Personal 1-2-1 training for women by women.
qualified trainers are happy to advise on weightloss, fitness and lifestyle
changes; as well as assessing posture, providing exercise for the elderly
and providing at home personal training to new mums and pregnant women.
Assessments – many people have back / joint problem due to poor
Occupational Health Assessments – Does your business have high sickness absence – We will assess candidates, pre employment, or do a ‘fit for work‘ evaluation on present employees who have poor or long term illness.
|Based in Glasgow’s West End; we are convenient for all major public transport routes and have unmetered parking outside.|
|Life is hectic... we offer an exercise option to women that allows them to get on with life without exercise getting in the way. 2 x 45 minute sessions per week|